by robingolt@gmail.com | Jun 1, 2015 | Uncategorized
We reap so many benefits from regular, ongoing practice. It’s good to pause occasionally, take a good look back to see how far we have come and to appreciate how yoga can tend to work on us in a gradual way, quietly shifting our perception over time, smoothing...
by robingolt@gmail.com | Jun 1, 2015 | Uncategorized
Hello! Well here we are, safely past the mid-point of winter. While flakes are still falling outside, and it’s still anything but warm, I have been feeling a slow pull out of my partial wintry slumber, into the field of action. Is someone out there turning up...
by robingolt@gmail.com | Jun 1, 2015 | Uncategorized
Greetings! I am writing this on a beautiful fall morning in Montreal, where yellow, orange & red leaves still cling to the trees outside my window. The fact that one day soon we will awaken to a scene from which all colour has been pulled and find...
by robingolt@gmail.com | Jun 1, 2015 | Uncategorized
“Let people know that you teach spiritual yoga,” someone said to me this summer. We were in the absolute quiet of a forest in Northern Quebec, on a windless day. I was so surprised I almost fell off the log I was sitting on. Years ago I consciously excised that...
