Yoga of the Heart Intensive

Sept. 22-23

Yoga for Today, Sherwood Park, Alberta

 

We hear about it, we talk about it, but what does it really mean to be in touch with
the Heart?

In the eyes of yoga, the Heart is a vibrant space, that place where the many aspects
of who we are come together as one harmonious whole.

An experience of the Heart is like coming home to your true Self.  It is always a
little surprising.   It always feels new.

Come explore the experience of the Heart in this intensive practice workshop guided by Robin Golt.

During our time together we will:

Alternate simple and deep asana sessions with more active practices;
Explore 3 classic tantric meditation techniques;
Make vital connections between ancient teachings on the heart and our own
lives.

A perfect opportunity for yoga practitioners, teachers and teachers-in- training to deepen their practice and understanding and come home, once again, to the Self.

For registration information, visit the Yoga for Today website.